About Monique
Welcome to Healthy Living with Monique! I’m Monique, a certified fitness professional, mindset and personal development expert, and the owner of Curvy Fit Fitness and Thick Chick’s Fitness LLC. I’m passionate about helping women embrace healthier lifestyles, rediscover their dreams, and build lasting connections through fitness classes, vision board workshops, and empowering community events. I also empower women to break free from limiting beliefs and unlock their full potential through personal coaching and transformative strategies. Together, we’ll move, dream, and thrive as you create your best life.
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Seen In: ​
Fox 5 DC News - 2022
Why I started Healthy Living With Monique
While building my fitness business, I realized that physical health alone wasn’t enough—I needed to work on my mindset to truly thrive. That’s why I started Healthy Living with Monique. Through the power of vision boards and manifesting, I’ve changed my life dramatically, growing my fitness business, manifesting a new home, and even appearing on Fox 5 DC and NPR radio. Now, I help women transform their lives by embracing wellness, breaking free from limiting beliefs, and unlocking their full potential.”
Workshops & Courses
Fitness
1 on 1 Coaching
Are you struggling with your mindset, health, or wellness, or just need someone to talk to?
Zora Dashim, MD
"I was initially apprehensive about attending a community event hosted by HLWM and CurvyFitFitness. However, it turned out to be the best decision I've ever made. Not only did I discover a new home, but I also found an incredible community that feels like family
LeAnna Jamison, WV
Attending the vision board workshop was a transformative experience, as it helped me clarify my goals, cultivate a positive mindset, and ultimately manifest a more fulfilling and purposeful life.
Robyn Saunders, MD
HLWM is more than just fitness; it's a haven for total body wellness. Monique masterfully curates an incredible experience, from invigorating onlife fitness classes to fun and engaging community events. I absolutely love this supportive and inspiring community!