Self-Love and Body Positivity Day - January 15th
Wed, Jan 15
|TBD
Join Monique and fellow women on a day dedicated to self-love and body positivity. Engage in meaningful discussions and connect with a supportive community.
Time & Location
Jan 15, 2025, 7:30 PM – 9:20 PM
TBD
About the event
Tired of self-care clichés? Join me for a unique Self-Love Day workshop where we'll ditch the generic advice and dive deep into practical, personalized strategies for honoring your quirks, embracing your flaws, and finally pouring some of that care into yourself.
In this workshop, you'll learn:
To identify your unique self-care needs: Discover what truly nourishes you beyond the usual spa days and bubble baths.
To break free from self-criticism: Learn to embrace your imperfections and cultivate a kinder inner dialogue.
To set boundaries that honor your well-being: Discover strategies to prioritize yourself without guilt or apology.
To create a personalized self-care plan: Leave with actionable steps to integrate self-care into your daily life.